Weigh In record (no journal entry) for 12 February 2021
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113.1 kg
Lost so far: 3.8 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1418 kcal
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Fat: 35.99g | Prot: 94.87g | Carbs: 176.59g.
Breakfast: Lait Entier, Nescafé Café Soluble. Dinner: Marque Repère Paella Royale, Oranges. more...
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Losing 0.9 kg a Week
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hercule2018's Weight History
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