Weigh In record (no journal entry) for 12 February 2021
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104 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1051 kcal
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Fat: 38.90g | Prot: 45.42g | Carbs: 137.71g.
Breakfast: Heinz Maionese, Sweet Grape Tomate-Uva, Adoçantes, Café, Sadia Peito de Peru Cozido e Defumado, Nutri Vida Pão Tradicional Integral. Lunch: Frooty Açaí , Mãe Terra Granola Cacau Nibs, Banana Nanica. Dinner: Queijo Gorgonzola, Azeitonas Pretas, Sadia Frango em Tiras Cozido, Tomates Cereja, Molho Pesto, Salada Verde Mista. more...
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Losing 1.3 kg a Week
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gabrielcardoso's Weight History
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