Weigh In record (no journal entry) for 12 February 2021
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60.7 kg
Lost so far: 15.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1376 kcal
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Fat: 48.69g | Prot: 61.11g | Carbs: 171.67g.
Breakfast: Cappuccino, Marmalade, SPAR Mager Topfen. Lunch: Gouda or Edam Cheese, SPAR Schlagobers, Fried Egg, Iglo Gemüse Allerlei, Quinoa (Cooked). Dinner: Billa Krapfen Marille, Sour Dough Bread, Alnatura Kichererbsen Kokos-Eintopf. more...
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Losing 0.2 kg a Week
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e.pachner's Weight History
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