Weigh In record (no journal entry) for 12 February 2021
|
58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1994 kcal
|
Fat: 71.27g | Prot: 97.89g | Carbs: 241.75g.
Breakfast: President Creme de Ricota Light , Batavo Manteiga Extra sem Sal, Bauducco Pão de Forma Integral. Lunch: Costela Bovina, Escarola Refogada, a Mineira Feijão, Arroz Branco (Cozido). Dinner: a Mineira Feijão, Arroz Branco (Cozido), Escarola Refogada, Costela Bovina. Snacks/Other: Sukita Uva, Perdigão Mortadela Ouro, Pão Francês sem Miolo, Laranjas, Banana Prata, Mineirinho Pão de Queijo. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genildapais's Weight History
|