Weigh In record (no journal entry) for 13 February 2021
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56.6 kg
Lost so far: 7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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257 kcal
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Fat: 4.50g | Prot: 11.75g | Carbs: 40.50g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. more...
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Losing 1.4 kg a Week
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Adriani Aniv's Weight History
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