DracarysMariela's Journal, 12 Feb 21


View Diet Calendar, 12 February 2021:
1215 kcal Fat: 40.68g | Prot: 100.78g | Carbs: 120.23g.   Breakfast: Uvas Pasas (sin Semillas), Almendras, Almendras, Banana, Mani King Pasta de Maní, CasanCrem CasanCrem Light, Pan Arabe. Lunch: Uva Negra, Melón , Vegetales Salteados, Calamar. Dinner: Knorr Puré De Papas (Receta Completa), Zapallo Hervido, El Puente Ricotta, Calamar. Snacks/Other: Frutillas, ENA Whey Protein (30g). more...
1543 kcal Exercise: Mountain Biking - 34 minutes, Calisthenics (heavy, e.g. pushups) - 47 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

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