Weigh In record (no journal entry) for 13 February 2021
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67.7 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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463 kcal
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Fat: 25.19g | Prot: 24.95g | Carbs: 32.96g.
Breakfast: Плавыч Творожный Сыр Фета, Яичница, Столичный Хлеб Хлеб Президентский, Heinz Кукуруза Сладкая. more...
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Losing 0.4 kg a Week
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gulmira_k1981's Weight History
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