tyas wening's Journal, 13 Feb 21

Roti gandum
Saos hot lava
Jamur ditumis kasih garem, lada, baput, bombay
Kasih keju mozzarella
Ya Allah enakkk 😂

View Diet Calendar, 13 February 2021:
1406 kcal Fat: 45.68g | Prot: 52.58g | Carbs: 199.21g.   Breakfast: Custard or Cream Filled Puff Pastry, Sari Roti Roti Tawar Gandum (1), Energen Kacang Hijau. Lunch: Onions , Sari Roti Roti Tawar Gandum (1), Greenfields Keju Mozzarella, Mushrooms (with Salt, Drained, Cooked, Boiled) , Ketchup . Dinner: Uleg Sambal Teri, SuperIndo Bakso Udang, So Good Bakso Sapi Kuah, Shirataki Nasi, Ketchup , Cooked Vegetable Combination with Soy-Based Sauce. Snacks/Other: Sunpride Pisang Single. more...
1595 kcal Exercise: Fitness Training (Workout) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

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Comments 
itu garis² kecil apaan, kom jd merinding 😂 
13 Feb 21 by member: ferdianfredd
Thyme Sama oregano 😄 
13 Feb 21 by member: tyas wening
berapa cal kaa? 
13 Feb 21 by member: Decemberain
197 kak. Makan 2 kenyang jadi makan siangnya ini aja 😄 
13 Feb 21 by member: tyas wening
Huuuu mo bikin jg kalo timbangan dapur ku udah sampeee😭 
13 Feb 21 by member: Decemberain
Semangat kaum diet ga nyiksa dan makan tetep porsi kuli ♥️♥️ 
13 Feb 21 by member: tyas wening
hot lava berapa kalori 
13 Feb 21 by member: lalaa79
Aku masukin nya saos aja kak 
14 Feb 21 by member: tyas wening

     
 

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