Aurelia-78's Journal, 13 Feb 21

Weigh In record (no journal entry) for 13 February 2021
90.9 kg Lost so far: 5.8 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:
1795 kcal Fat: 103.30g | Prot: 86.91g | Carbs: 95.81g.   Breakfast: Chleb na Zakwasie, Omlet lub Jajecznica na Szynce lub Bekonie. Lunch: Chleb na Zakwasie, Arla Serek Kremowy Naturalny. Dinner: Kujawski Olej (10g), Cebule, Ogórek (Obrany), Ser Feta, Pomidory, Rukola, Lidl Mięso Mielone Wołowe, Podravka Ajvar Ostry, Chleb Pita. Snacks/Other: Sok Pomarańczowy, Whisky. more...
Losing 0.5 kg a Week

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Aurelia-78's Weight History


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