Weigh In record (no journal entry) for 13 February 2021
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81.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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177 kcal
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Fat: 11.80g | Prot: 14.96g | Carbs: 2.39g.
Breakfast: Yeşil Zeytin, Tulum Peyniri, Yumurta Sarısı, Yumurta Beyazı. more...
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Losing 7 kg a Week
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sadikslmn's Weight History
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