Weigh In record (no journal entry) for 13 February 2021
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85.4 kg
Lost so far: 3.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1304 kcal
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Fat: 58.87g | Prot: 79.38g | Carbs: 109.54g.
Breakfast: Kaffe med Mjölk, AXA Havregryn, Yoggi Original Vanilj Rabarber. Lunch: ICA Bredbart Mjölkfritt till Smörgåsen, Pärsons Rökt Kalkon, ICA Basic Edamerost, Skogaholm Surdeg Lantbröd Havssalt Osötat, Barebells Protein Bar Caramel Cashew, Nocco Caribbean. more...
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Gaining 0.0 kg a Week
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evelinaegdahl's Weight History
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