Weigh In record (no journal entry) for 13 February 2021
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84.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1095 kcal
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Fat: 39.93g | Prot: 57.29g | Carbs: 124.47g.
Breakfast: Кофе (из Молотых Зерен), Nutbutter Арахисовая Паста, Блинчики. Lunch: Пирожное, Макароны Отварные, Куриное Филе на Гриле, Кофе (из Молотых Зерен). more...
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Losing 0.7 kg a Week
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Наташа Натальевна's Weight History
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