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I've put on about 15-20Lbs in the last 3-4wks not good at all Need 2 find my mojo of gettin back in the gym workin out & eatin right never fells once I get to 185Lbs I fall off feeling like I can eat whatever I want cuz I almost made it 2 my goal (Feelin lost & unsure)
View Diet Calendar, 12 February 2014:
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1360 kcal
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Fat: 54.00g | Prot: 39.00g | Carbs: 189.00g.
Breakfast: Nestle Rich Chocolate Hot Cocoa Mix, Kellogg's Special K Granola Bars - Dark Chocolate. Lunch: Kellogg's Special K Protein Meal Bar - Honey Almond. Dinner: Doritos Doritos Jacked - Enchilada Supreme, Hungry-Man Mexican Style Fiesta Beef Enchiladas With Rice and Beans. more...
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3121 kcal
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Exercise:
YMCA E.S Slider - 40 minutes, YMCA E.S Stepper - 1 hour and 5 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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