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View Diet Calendar, 13 February 2021:
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1834 kcal
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Fat: 70.41g | Prot: 69.26g | Carbs: 244.22g.
Breakfast: Wheat Bran Muffin. Lunch: Boerewors, Sorghum . Dinner: Carb Smart Tomato Sauce, Tomatoes, Lettuce, Breaded Chicken Patty, Fillet or Tenders, Sasko Low GI Seeded Whole Wheat Brown Bread. Snacks/Other: Bananas , Guavas , Watermelon . more...
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2238 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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