Weigh In record (no journal entry) for 13 February 2021
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78 kg
Lost so far: 17.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2053 kcal
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Fat: 38.37g | Prot: 59.11g | Carbs: 219.20g.
Breakfast: Smoothie, Kaffee. Lunch: McDonald's Himbeer Joghurt Torte , Shiraz, Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lammkotelett, Maggi Zwiebelsuppe. Dinner: Mischgemüse, Iglo Polar-Dorsch , Basmati-Reis (Gekocht), Weißwein, Puntigamer Märzen. Snacks/Other: Jeden Tag Salzbrezel, Thurner Butter-Brioche Zopf mit Hagelzucker. more...
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Losing 0.1 kg a Week
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Cantabile12's Weight History
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