Weigh In record (no journal entry) for 12 February 2014
|
94.3 kg
Lost so far: 34.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2014:
|
1578 kcal
|
Fat: 109.19g | Prot: 132.42g | Carbs: 12.69g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Kirkwood Chicken Leg Quarters, Old Wisconsin Turkey Sausage Snack Bites. Dinner: Splenda No Calorie Sweetener Packets, Butter, Cinnamon, Kroger Pork Rinds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crystalmcwarren's Weight History
|