Weigh In record (no journal entry) for 14 February 2021
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50 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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409 kcal
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Fat: 11.11g | Prot: 19.43g | Carbs: 55.04g.
Breakfast: Diamond Non Fat Milk, Telur, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Kue Nastar. more...
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Losing 0.0 kg a Week
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hafifahkies's Weight History
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