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Perjuangan di angka ini mantap lha.. emang ya aku tuh gak yg diet terus2an.. ada waktu break nya malah sampe 1/3 thnan lbh trs diet lgi.. ya on off gtu lha.. dikondisikan ma keadaan aku.. tp aku bersyukur bgt bisa sampe hampir mendekati BB sbln nikah..
View Diet Calendar, 14 February 2021:
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692 kcal
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Fat: 19.67g | Prot: 40.24g | Carbs: 91.02g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. Lunch: Sprouts, Alfamart Nasi Merah, Indonesian Manado Chicken with Chili Sauce, Cooked Collards. Snacks/Other: Dragonfruit (Pitaya), Papaya. more...
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Adriani Aniv's Weight History
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