Weigh In record (no journal entry) for 14 February 2021
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1494 kcal
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Fat: 33.20g | Prot: 47.87g | Carbs: 248.83g.
Breakfast: Gemischter Salat, Alnatura Tahin Sesammus, Olivenöl, Essig. Lunch: Alnatura Vegetarische Bolognese , Carloni Gnocchi. Dinner: Burgerbrötchen, Gekochte Linsen, Süßkartoffel (Ungesalzen, mit Schale Gebacken, Gekocht). more...
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Losing 0.7 kg a Week
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annalenawie's Weight History
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