Weigh In record (no journal entry) for 14 February 2021
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104.1 kg
Lost so far: 4.8 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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922 kcal
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Fat: 47.96g | Prot: 89.33g | Carbs: 31.85g.
Breakfast: Рыба на Пару, Сыр Сулугуни, Яготинское Топленое Масло, Кофе, Яблоко Семеринка. Dinner: Кофе с Молоком, Цветная Капуста с Яйцом. more...
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Gaining 1.4 kg a Week
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ninakurakova's Weight History
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