Weigh In record (no journal entry) for 14 February 2021
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53.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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772 kcal
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Fat: 38.01g | Prot: 56.16g | Carbs: 52.22g.
Breakfast: Мандарины, Гречка Отварная, Жареные или Запеченные Куриные Бедра, Сахарный Песок, Сахар. more...
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Gaining 0.7 kg a Week
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