Weigh In record (no journal entry) for 14 February 2021
|
130.6 kg
Lost so far: 31.6 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
1128 kcal
|
Fat: 27.79g | Prot: 101.61g | Carbs: 117.45g.
Breakfast: Ehrmann High Protein Shot Caffe Latte, Aldi High Protein Milch. Lunch: Herta Finesse Schinken Hauchzart, Lauchzwiebeln, Champignons Frisch, Kaufland Rapsöl, Ei. Dinner: Pellkartoffeln, Penny Markt Saure Sahne, Herta Finesse Schinken Hauchzart , Eiklar. Snacks/Other: Ehrmann High Protein Shot Caffe Latte, RUF Cranberry Kokos Porridge, Apfel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nasenkitzel's Weight History
|