Weigh In record (no journal entry) for 14 February 2021
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90.2 kg
Lost so far: 6.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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495 kcal
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Fat: 21.97g | Prot: 58.82g | Carbs: 17.37g.
Breakfast: Ysonut Barquillos Sabor Chocolate. Dinner: Ysonut Postre Sabor Caramelo, Ysonut Pancake Vainilla, Pepino (Pelado). Snacks/Other: Almendras, La Serenísima Queso Rallado Puro Reggianito. more...
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Gaining 2.1 kg a Week
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