Fimavos's Journal, 14 Feb 21

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Weigh In record (no journal entry) for 14 February 2021

45.2 kg Lost so far: 8.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:

1345 kcal

Fat: 63.09g | Prot: 40.17g | Carbs: 151.80g. Breakfast: Fit Parad Заменитель Сахара, Моя Цена Молоко 1,5%, Першинский Сметана 15%, Кофе (из Молотых Зерен), Блины на Кефире. more...

1659 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 15 minutes, Cardio - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Fimavos's Journal, 14 Feb 21

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Fimavos's Weight History