|
Desayuno: omelette de queso oaxaca con huitlacoche y licuado de chocolate :D
View Diet Calendar, 14 February 2021:
|
1560 kcal
|
Fat: 74.87g | Prot: 79.21g | Carbs: 150.43g.
Breakfast: Okko Cacao en Polvo, Plátano, Clara de Huevo, Güd Leche de Soya, Chilchota Queso Oaxaca, Huitlacoche, Carbonell Aceite de Oliva Extra Virgen. Lunch: Mole, Frijoles Cocidos, Tortillas de Maíz, Muslos de Pollo (Asados o Cocidos). Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Torta Tres Leches. Snacks/Other: Cacahuates. more...
|
|
1625 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alrak1982's Weight History
|