Weigh In record (no journal entry) for 14 February 2021
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88.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1292 kcal
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Fat: 52.85g | Prot: 69.92g | Carbs: 135.05g.
Lunch: Sopa de Mandioquinha, Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Ovo Mexido, Banana-Maçã, Pão Francês, Mortadela. more...
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Gaining 0.2 kg a Week
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thallesbr98's Weight History
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