Weigh In record (no journal entry) for 14 February 2021
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86.3 kg
Lost so far: 2.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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658 kcal
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Fat: 37.64g | Prot: 37.84g | Carbs: 43.73g.
Lunch: Hemmer Maionese Tradicional, Spoleto Tomate, Repolho Verde, Carne de Porco Assada (apenas Parte Magra Consumida), Costela de Porco, Carne de Porco Assada. Snacks/Other: Banana Nanica, Banana Caturra. more...
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Losing 0.7 kg a Week
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elianeflima's Weight History
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