|
kl
|
98 kg
Lost so far: 10 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
858 kcal
|
Fat: 53.24g | Prot: 37.82g | Carbs: 61.49g.
Breakfast: Sütlü Kahve, Çavdar Ekmeği, Yoğurtlu Ispanak, Sütlü Kahve, Çavdar Ekmeği, Menemen, Yumurta. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emine 47's Weight History
|