Weigh In record (no journal entry) for 14 February 2021
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2413 kcal
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Fat: 64.85g | Prot: 52.71g | Carbs: 392.58g.
Breakfast: Ritter Sport Vegan Mandel Quinoa, Kartoffelpüree, Gekochte Karotten, Zwiebeln, Clever Erbsen Gefroren, Dm Bio Quinoa Tropical. Lunch: Alnatura Apfelmark mit Mango. Dinner: Verival Bio Ahorn Sirup, SPAR Natur Pur Bio - Hafer Natur , Kartoffelpüree. more...
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Losing 0.1 kg a Week
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mariaiststarkundfitcool's Weight History
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