Weigh In record (no journal entry) for 15 February 2021
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55 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1093 kcal
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Fat: 16.77g | Prot: 119.80g | Carbs: 112.51g.
Breakfast: 高麗菜, AROY-D 椰奶, 雞蛋（整個）, 南瓜全麥發糕（失敗）. Lunch: 白蘿蔔, 甜豆, 雞胸肉, 黑米發糕（成功）. Dinner: 小白菜, 明星牌 俄羅斯軟糖, 黑米發糕（成功）, 雞胸肉. more...
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Gaining 0.2 kg a Week
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tiffa37419's Weight History
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