yuanzai86's Journal, 15 Feb 21


View Diet Calendar, 15 February 2021:
2042 kcal Fat: 140.20g | Prot: 114.45g | Carbs: 79.98g.   Breakfast: 麥當勞 (McDonald's) 冰綠茶, 麥當勞 (McDonald's) 四塊麥克雞, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 麻油, 芥蘭, 小白菜, 得意的一天 葵花油, 雞胸肉. Dinner: 東坡肉, 芭樂, 青江菜, 煮熟的比目魚, 飯. more...
1979 kcal Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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