V_89Yuna's Journal, 15 Feb 21

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Segini bnyak cuma 500 kalori. Bisa disimpan buat besok. Lumayan buat cemilan hihiiii

View Diet Calendar, 15 February 2021:

907 kcal

Fat: 23.92g | Prot: 42.09g | Carbs: 128.13g. Breakfast: ABC Saus Sambal , Selada Kol, Bihunku Rasa Ayam Bawang. Lunch: Cimory Yogurt. Dinner: Tahu Goreng, Sambal Matah, Dada Ayam. Snacks/Other: Khong Guan Saltcheese Crackers Biscuits, Mangga. more...

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Comments

70g protein, 23g karbo Alhamdulillaah 😋😋

14 Feb 21 by member: V_89Yuna

campuran tahunya apa kak

14 Feb 21 by member: nurazizah.tamrin

resep ka

14 Feb 21 by member: delitasuciawati866

14 Feb 21 by member: Nurma kurnia

nitipp

14 Feb 21 by member: serendipity16

Isiannya dada ayam + udang + tahu + wortel + tapioka 1/2sdm + putih telur Dibikin seperti adonan bakso kemudian digulung dlam sawi yg udh dikukus. Terakhir dikukus sampai matang. Itu sisa adonan direbus aja, soalnya sawinya kurang 😁😁😁

14 Feb 21 by member: V_89Yuna

ka cara gnti poto profil gmn

14 Feb 21 by member: icalidya

14 Feb 21 by member: ayokuruss

brapa gram kak bikinya

14 Feb 21 by member: evauspaniah17

14 Feb 21 by member: yulianaa272

100g dada ayam. 40g udang kupas. 200g tahu. 40g wortel serut. 2putih telur. 1/sdm tapioka. 200g sawi putih. Klo mau lbh enak,dada ayamnya bkin 200g, tahu 100g

15 Feb 21 by member: V_89Yuna

aku juga pengen buat kek gini, tapi kepikirannya kulitnya pakai kol. enak mana ya kol sama sawi??

15 Feb 21 by member: Nadyatia

Blm nyoba yg pke kol kak. Jdi gatau enakan yg mna 😁

15 Feb 21 by member: V_89Yuna

15 Feb 21 by member: atikanurazzahra

15 Feb 21 by member: asyilia asyaby


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V_89Yuna's Journal, 15 Feb 21

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