Weigh In record (no journal entry) for 15 February 2021
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107.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1496 kcal
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Fat: 75.58g | Prot: 76.22g | Carbs: 121.60g.
Breakfast: Сосиска в Тесте, Хворост, Обычные Блины. Lunch: Куриное Филе в Сметане, Poltino Смесь с Брокколи. Dinner: Обычные Блины, Пирог с Мясом, Борщ с Говядиной. more...
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Gaining 16.8 kg a Week
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