Алякош's Journal, 15 Feb 21

Weigh In record (no journal entry) for 15 February 2021
107.8 kg Lost so far: 2.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:
1496 kcal Fat: 75.58g | Prot: 76.22g | Carbs: 121.60g.   Breakfast: Сосиска в Тесте, Хворост, Обычные Блины. Lunch: Куриное Филе в Сметане, Poltino Смесь с Брокколи. Dinner: Обычные Блины, Пирог с Мясом, Борщ с Говядиной. more...
67 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 16.8 kg a Week

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Алякош's Weight History


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