Weigh In record (no journal entry) for 15 February 2021
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61 kg
Lost so far: 6.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1299 kcal
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Fat: 28.91g | Prot: 52.02g | Carbs: 202.79g.
Breakfast: Макфа Гречка на Воде, Жареное Яйцо без Жира, Сахар, Кофе, Мёд, Romeo Rossi Макароны. Lunch: Мёд, Romeo Rossi Макароны. Dinner: Coca-Cola Кока-Кола Зеро, Додо Пицца Пицца Грибы и Ветчина . more...
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1749 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 9.8 kg a Week
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ta_logvinets's Weight History
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