septidwe's Journal, 15 Feb 21

Weigh In record (no journal entry) for 15 February 2021
66.2 kg Lost so far: 3.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:
920 kcal Fat: 51.97g | Prot: 34.39g | Carbs: 84.98g.   Breakfast: Anlene Vanila Sachet. Dinner: Bakwan, Tempe Goreng, Gado Gado, Teh Manis. more...
Losing 0.4 kg a Week



     
 

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septidwe's Weight History


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