Weigh In record (no journal entry) for 15 February 2021
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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561 kcal
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Fat: 10.81g | Prot: 64.51g | Carbs: 53.85g.
Breakfast: Kerupuk Udang, Kem Chicks Sayur Toge, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. more...
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Gaining 0.1 kg a Week
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rinadietstory's Weight History
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