Weigh In record (no journal entry) for 15 February 2021
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50 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1945 kcal
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Fat: 60.14g | Prot: 65.42g | Carbs: 280.45g.
Breakfast: Tomaten Aufstrich, Vollkornbrot, Frischkornbrei, Banane, Birnen, Kaffee, Alnatura Haferdrink. Lunch: Kohlrabi, Tomaten Aufstrich, Vollkornbrot, Spiegelei. Dinner: Nigiri Lachs, Avocado Maki, California Rollen, Lachs Maki. more...
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Gaining 2.8 kg a Week
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tatjanaschneider1's Weight History
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