asfyh01's Journal, 15 Feb 21

Bismillah 🤗

View Diet Calendar, 15 February 2021:
1542 kcal Fat: 2685.23g | Prot: 2289.95g | Carbs: 1538.57g.   Breakfast: Solaria Nasi Goreng. Lunch: Seblak. Dinner: Tempe Goreng, Tahu Goreng, KFC Perkedel, Chicken Vegetable Soup, Nasi Putih. Snacks/Other: Apel, Kacang Tanah Sangrai (Tanpa Garam), Grapes, Kurma. more...
2623 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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