Weigh In record (no journal entry) for 15 February 2021
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62.4 kg
Lost so far: 6.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1098 kcal
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Fat: 45.05g | Prot: 74.23g | Carbs: 100.65g.
Breakfast: Sellerie, Elstar, Chicoree, Kaffee. Lunch: REWE Beste Wahl Speise Quark Magerstufe, Senf, Filinchen Original, Milram Skyr Käse-Minis. Dinner: Gemüsepfanne, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, REWE Beste Wahl Hirtenkäse, Bio Primo Maiswaffel Mini-Ecken, Ferrero Jogurette, Nimm's Leicht Hähnchenfleisch in Aspik. Snacks/Other: Rocher Rocher. more...
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Losing 0.1 kg a Week
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Weihnachtsbaum1's Weight History
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