Weigh In record (no journal entry) for 15 February 2021
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69 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1813 kcal
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Fat: 37.30g | Prot: 137.88g | Carbs: 218.22g.
Breakfast: Mulino Bianco Primizie (12g), Mulino Bianco Nascondini. Lunch: Pollo alla Griglia (Mangiato senza Pelle), Gran Pavesi Cracker Salati. Dinner: De Cecco Bucatini, Albume d'uovo. Snacks/Other: Fesa di Tacchino, Pane tipo Rosetta. more...
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steady weight
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beautycar1926's Weight History
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