Weigh In record (no journal entry) for 15 February 2021
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56.5 kg
Lost so far: 0.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1956 kcal
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Fat: 80.36g | Prot: 44.25g | Carbs: 262.42g.
Breakfast: Marmelade, Honig, Butter, Gut & Günstig Sandwich Vollkorntoast . Lunch: Freshona Cornichons, Penny Markt Snacktomaten, Lidl Wiesenländer Natur, Butter, Lidl Laugeneck mit Saaten. Dinner: Buerger Rindfleisch Maultaschen. Snacks/Other: Gummibärchen, Kinder Riegel (12,5g), Mandarine, Äpfel. more...
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2101 kcal
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Exercise:
Bathing - 1 hour, Vacuuming - 12 minutes, Desk Work - 8 hours, Shoveling Snow - 20 minutes, Stretching (yoga) - 15 minutes, Sleeping - 7 hours, Resting - 6 hours and 23 minutes, Cross Training - 30 minutes, Weight Training (moderate) - 20 minutes. more...
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Losing 2.1 kg a Week
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catwoman1973's Weight History
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