Weigh In record (no journal entry) for 15 February 2021
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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773 kcal
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Fat: 38.65g | Prot: 35.32g | Carbs: 95.97g.
Lunch: Terong Balado, Maicih Basreng, Nasi Putih, Sawi Dimasak (dari Segar). more...
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Gaining 0.1 kg a Week
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fenyharyadi's Weight History
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