Weigh In record (no journal entry) for 15 February 2021
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1350 kcal
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Fat: 41.40g | Prot: 78.47g | Carbs: 169.64g.
Breakfast: Бублик, Ferrero Нутелла, Имбирь Маринованный, Ninja Sushi Ролл Филадельфия с Лососем. Lunch: Салат Овощной, Свинина Запеченая, Картошка Печеная. Dinner: Мёд, Сырники ПП. Snacks/Other: Ананас, Сахар, Американо. more...
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steady weight
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Katya Shmeleva's Weight History
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