Weigh In record (no journal entry) for 15 February 2021
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63 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1741 kcal
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Fat: 62.31g | Prot: 59.79g | Carbs: 236.79g.
Breakfast: Tempe Mendoan, Bakwan, Bihun (Dimasak), Nasi Uduk. Lunch: Telur Balado, Sayur Tahu Toge, Nasi Putih. Dinner: Ikan Tongkol Goreng, Perkedel Kentang, Nasi Putih. more...
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Losing 0.1 kg a Week
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Kharismayunitaa's Weight History
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