Weigh In record (no journal entry) for 15 February 2021
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47 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1735 kcal
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Fat: 46.42g | Prot: 96.73g | Carbs: 241.75g.
Lunch: 붕어빵, 삼립 호빵, 오리온 썬칩 (28g). Dinner: 김치볶음, 조기구이, 햇반 현미밥. Snacks/Other: Sunnuts 하루견과, 한라봉. more...
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steady weight
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dnrhr0629's Weight History
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