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pão de aveia com creme de ricota banana e café com leite
View Diet Calendar, 15 February 2021:
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693 kcal
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Fat: 25.67g | Prot: 33.82g | Carbs: 97.79g.
Breakfast: Queijo Ricota (Leite Integral), Café com Leite Desnatado, Banana, Pão de Aveia. Lunch: Salada de Agrião, Sadia Linguiça Portuguesa, Frango Assado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Alface, Sopa Milagrosa. Snacks/Other: Café com Leite Integral, Farelo de Aveia. more...
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3034 kcal
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Exercise:
Hiking - 1 hour, Elliptical - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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patricia 140582's Weight History
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