Weigh In record (no journal entry) for 15 February 2021
|
67.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
441 kcal
|
Fat: 15.66g | Prot: 11.64g | Carbs: 62.54g.
Dinner: Macarrão Alho e Óleo. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viviquel2009's Weight History
|