Weigh In record (no journal entry) for 22 December 2020
|
87.2 kg
Lost so far: 3.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
525 kcal
|
Fat: 23.36g | Prot: 15.48g | Carbs: 66.04g.
Breakfast: Яблочный Штрудель, Руккола, Красные Помидоры, Шинка, Гречка Отварная, Кофе (из Молотых Зерен), Philadelphia Сыр. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наташа Лысенко's Weight History
|