Weigh In record (no journal entry) for 15 February 2021
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1201 kcal
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Fat: 58.43g | Prot: 56.97g | Carbs: 122.43g.
Breakfast: Svelty Leche sin Lactosa Descremada en Polvo , Cruzeiro Café Liofilizado, Nectarinas, Uva, Vivo Mermelada Berries , Nutrisa Salvena con Chia, Colun Yogurt Batido Natural No Endulzado . Lunch: Cruzeiro Café Liofilizado, Nectarinas, Kraft Real Mayo, Lider Atún Lomitos en Agua, Lider Tomate, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina). Snacks/Other: Svelty Leche Descremada en Polvo, Cruzeiro Café Liofilizado. more...
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201 kcal
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Exercise:
Caminata - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Gaining 0.2 kg a Week
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Felident's Weight History
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