Hasanalp.'s Journal, 15 Feb 21


View Diet Calendar, 15 February 2021:
942 kcal Fat: 53.50g | Prot: 81.16g | Carbs: 36.65g.   Breakfast: Haşlanmış Yumurta. Lunch: Muz. Dinner: Çoban Salatası, Erpiliç Tavuk Döner. more...
3532 kcal Exercise: Fitness Training (Workout) - 2 hours and 30 minutes, Yürüme - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

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